raymond brummitt 500m row
500
Meters
2:14.5
Time
2:14.5
Pace
27
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 97 |
August 13, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 26 | 123 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 25 | 117 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 | 119 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 27 | 123 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 27 | 128 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 28 | 131 |
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Workout Graph
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