raymond brummitt 500m row
500
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 96 |
August 11, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 26 | 104 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 | 96 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 26 | 103 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 26 | 106 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 26 | 108 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 26 | 111 |
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Workout Graph
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