raymond brummitt 500m row

500

Meters

2:16.2

Time

2:16.2

Pace

25

Calories

Average Watts139
Calories Per Hour776
Stroke Rate26
Stroke Count59
Drag Factor106

August 06, 2025 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.2 500 2:16.2 139 776 26
0:27.2 100 2:16.0 139 778 26
0:27.0 200 2:15.0 142 789 24
0:27.1 300 2:15.5 141 784 27
0:27.0 400 2:15.0 142 789 27
0:27.8 500 2:19.0 130 748 26

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Workout Graph

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