raymond brummitt 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 102 |
July 30, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 27 | 113 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 26 | 105 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 | 109 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 29 | 113 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 27 | 117 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 27 | 122 |
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Workout Graph
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