raymond brummitt 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 103 |
July 30, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 27 | 113 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 29 | 105 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 25 | 109 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 | 113 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 | 118 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 28 | 122 |
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Workout Graph
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