raymond brummitt 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 103 |
July 30, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 26 | 106 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 | 99 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 27 | 106 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 26 | 105 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 26 | 109 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 28 | 111 |
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Workout Graph
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