raymond brummitt 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
25
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 99 |
July 23, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 26 | 126 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 26 | 123 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 26 | 124 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 | 126 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 28 | 129 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 26 | 131 |
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Workout Graph
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