raymond brummitt 500m row
500
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
132
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 111 |
July 23, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 33 | 132 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | 119 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 33 | 127 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 33 | 134 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 35 | 139 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 34 | 144 |
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Workout Graph
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