raymond brummitt 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 100 |
July 23, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 26 | 117 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 25 | 113 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 26 | 114 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 26 | 117 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 26 | 120 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 29 | 123 |
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Workout Graph
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