raymond brummitt 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
25
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 102 |
July 21, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 27 | 124 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 | 117 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 27 | 121 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 27 | 123 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 | 128 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 29 | 131 |
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Workout Graph
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