raymond brummitt 500m row
500
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 102 |
July 21, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 28 | 124 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 | 114 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 | 120 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 | 124 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 30 | 129 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 27 | 133 |
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Workout Graph
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