raymond brummitt 700m row
700
Meters
3:15.4
Time
2:19.5
Pace
38
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 99 |
July 16, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 700 | 2:19.5 | 129 | 743 | 27 | 122 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 26 | 110 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 27 | 121 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 28 | 124 |
| 0:26.9 | 700 | 2:14.5 | 144 | 795 | 29 | 133 |
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Workout Graph
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