raymond brummitt 0:20 row
46
Meters
0:20.0
Time
3:37.3
Pace
2
Calories
113
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 140 |
July 16, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 46 | 3:37.3 | 34 | 417 | 20 | 113 |
| 0:20.0 | 47 | 3:32.7 | 36 | 425 | 20 | 113 |
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Workout Graph
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