raymond brummitt 500m row
500
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 102 |
July 16, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 27 | 120 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 28 | 115 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 | 114 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 | 124 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 26 | 122 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 28 | 129 |
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Workout Graph
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