raymond brummitt 500m row
500
Meters
2:15.4
Time
2:15.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 102 |
July 16, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 27 | 119 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 28 | 113 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 | 116 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 27 | 118 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 27 | 122 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 29 | 127 |
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Workout Graph
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