raymond brummitt 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 96 |
July 14, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 28 | 123 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 | 117 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 27 | 118 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 27 | 122 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 | 126 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 31 | 132 |
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Workout Graph
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