raymond brummitt 500m row
500
Meters
2:16.6
Time
2:16.6
Pace
25
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 95 |
July 14, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 28 | 121 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 27 | 117 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 | 121 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 29 | 120 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 29 | 124 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 29 | 126 |
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Workout Graph
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