raymond brummitt 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
25
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 103 |
July 14, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 26 | 109 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 27 | 103 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 26 | 111 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 26 | 111 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 28 | 110 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 28 | 113 |
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Workout Graph
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