raymond brummitt 500m row
500
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 103 |
July 14, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 25 | 105 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 24 | 99 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 27 | 101 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 25 | 106 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 25 | 108 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 27 | 111 |
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Workout Graph
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