raymond brummitt 500m row
500
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 101 |
June 30, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 25 | 113 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 25 | 110 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 25 | 115 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 25 | 112 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 28 | 114 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 27 | 118 |
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Workout Graph
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