raymond brummitt 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 99 |
June 25, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 25 | 125 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 26 | 119 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 | 122 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 24 | 126 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 26 | 130 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 26 | 132 |
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Workout Graph
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