raymond brummitt 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
25
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 100 |
June 18, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 25 | 25 | 122 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 26 | 114 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 5 | 27 | 118 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 24 | 123 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 5 | 27 | 127 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 5 | 26 | 131 |
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Workout Graph
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