raymond brummitt 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 106 |
June 16, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 26 | 107 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 26 | 100 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 | 104 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 27 | 107 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 24 | 112 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 28 | 113 |
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Workout Graph
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