raymond brummitt 500m row
500
Meters
2:12.5
Time
2:12.5
Pace
29
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 98 |
June 11, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 26 | 129 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 25 | 124 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 27 | 126 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 28 | 129 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 | 132 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 28 | 136 |
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Workout Graph
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