raymond brummitt 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 106 |
June 11, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 24 | 108 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 25 | 104 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 25 | 105 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 24 | 110 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 27 | 110 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 24 | 113 |
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Workout Graph
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