raymond brummitt 500m row
500
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 107 |
June 06, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 25 | 116 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 25 | 101 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 24 | 101 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 | 150 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 26 | 123 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 25 | 108 |
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Workout Graph
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