raymond brummitt 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 104 |
June 04, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 23 | 120 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 23 | 100 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 24 | 106 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 24 | 115 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 22 | 156 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 26 | 127 |
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Workout Graph
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