raymond brummitt 500m row
500
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 111 |
June 02, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 26 | 118 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 26 | 112 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 25 | 114 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 25 | 119 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 27 | 122 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 27 | 126 |
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Workout Graph
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