raymond brummitt 500m row
500
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 98 |
May 28, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 25 | 121 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 24 | 113 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 25 | 118 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 25 | 122 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 26 | 126 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 27 | 129 |
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Workout Graph
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