raymond brummitt 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 100 |
May 28, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 26 | 133 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 27 | 125 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 25 | 128 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 26 | 134 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 25 | 138 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 28 | 141 |
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Workout Graph
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