raymond brummitt 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
124
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 105 |
May 28, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 27 | 124 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 27 | 111 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 27 | 120 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 | 125 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 27 | 131 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 30 | 136 |
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Workout Graph
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