raymond brummitt 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 111 |
May 28, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 25 | 112 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 25 | 105 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 25 | 108 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 25 | 112 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 25 | 117 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 25 | 121 |
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Workout Graph
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