raymond brummitt 500m row
500
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 104 |
May 21, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 27 | 123 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 | 117 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 27 | 119 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 | 123 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 | 128 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 30 | 132 |
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Workout Graph
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