raymond brummitt 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 104 |
May 21, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 26 | 125 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 27 | 117 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 | 121 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 | 125 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 | 130 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 134 |
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Workout Graph
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