raymond brummitt 500m row
500
Meters
2:16.1
Time
2:16.1
Pace
25
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 107 |
May 21, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 26 | 125 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 26 | 116 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 27 | 121 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 27 | 129 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 29 | 133 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 26 | 130 |
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Workout Graph
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