raymond brummitt 500m row
500
Meters
2:21.6
Time
2:21.6
Pace
29
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 107 |
May 21, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 26 | 126 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 19 | 118 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 29 | 122 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 | 126 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 31 | 131 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 31 | 135 |
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Workout Graph
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