raymond brummitt 500m row
500
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 105 |
May 21, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 26 | 106 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 26 | 99 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 25 | 104 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 27 | 107 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 27 | 110 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 27 | 111 |
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Workout Graph
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