raymond brummitt 500m row
500
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 104 |
May 19, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 27 | 125 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 26 | 114 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 | 121 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 27 | 127 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 | 132 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 | 133 |
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Workout Graph
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