raymond brummitt 500m row
500
Meters
2:10.6
Time
2:10.6
Pace
29
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 110 |
May 19, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 26 | 116 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 25 | 107 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 | 112 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 26 | 117 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 27 | 122 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 27 | 126 |
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Workout Graph
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