raymond brummitt 500m row
500
Meters
2:16.0
Time
2:16.0
Pace
27
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 100 |
May 14, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 26 | 125 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 | 118 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 26 | 122 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 27 | 124 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 27 | 129 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 28 | 132 |
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Workout Graph
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