raymond brummitt 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 101 |
May 14, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 29 | 125 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | 110 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 | 119 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 31 | 127 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 28 | 134 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 | 139 |
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Workout Graph
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