raymond brummitt 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 101 |
May 14, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 26 | 117 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 25 | 108 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 26 | 113 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 29 | 117 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 27 | 122 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 26 | 126 |
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Workout Graph
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