raymond brummitt 500m row
500
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 100 |
May 14, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 28 | 124 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 | 116 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 28 | 118 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 28 | 123 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | 130 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 28 | 135 |
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Workout Graph
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