raymond brummitt 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
26
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 109 |
May 14, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 25 | 118 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 | 119 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 | 120 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 25 | 116 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 27 | 115 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 25 | 122 |
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Workout Graph
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