raymond brummitt 500m row
500
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 109 |
May 14, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 25 | 112 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 26 | 100 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 | 115 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 24 | 114 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 26 | 115 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 26 | 119 |
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Workout Graph
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