raymond brummitt 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 102 |
May 12, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 27 | 113 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 27 | 106 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 26 | 115 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 28 | 112 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 28 | 116 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 28 | 119 |
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Workout Graph
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