raymond brummitt 400m row
400
Meters
1:48.4
Time
2:15.5
Pace
20
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 103 |
May 08, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 400 | 2:15.5 | 141 | 784 | 28 | 125 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 | 117 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 | 122 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 29 | 130 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 29 | 132 |
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Workout Graph
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