raymond brummitt 500m row
500
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 103 |
April 30, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 27 | 116 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 | 111 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 25 | 114 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 25 | 117 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 28 | 120 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 30 | 122 |
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Workout Graph
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