raymond brummitt 500m row
500
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 104 |
April 30, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 26 | 119 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 28 | 111 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 25 | 115 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 26 | 118 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 26 | 125 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 | 130 |
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Workout Graph
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