raymond brummitt 500m row
500
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 106 |
April 30, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 26 | 114 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 25 | 107 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 28 | 112 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 25 | 115 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 28 | 118 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 26 | 122 |
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Workout Graph
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